Results
Search Results for: triceps
12 AWESOME EXERCISES YOU’RE NOT AWARE OF
Do you feel like you are already outgrowing your old workout routines? Does it seem boring already and no longer challenging? Most of us, have already memorized the things we do in the gym, hence, killing the excitement, moreover, the purpose of why we go to the gym. Well that is something you should fix as soon as possible. You don’t want to stagnate your progress, right? You have to crave for improvement day by day. It is about time to try something new and spice up your workout routines.
The Top 30 Fitness Tips You Must Start Doing
Are you tired of doing the exercise routine that do not give you the results you have been dreaming of? Are you one of the thousands of people who have the determination, drive and effort to reach their body goals? If this sounds familiar, then you need to follow the tips on these articles, as these have been tried by people who experienced great results after doing these exercise routines and health practices. Here are the top 30 fitness tips you need to follow:
How to Gain Muscle Fast And Effectively
It all started with you looking at the mirror and realizing how much of a weakling you look in that thin frame of yours. You just try to flex your arms and instead of showing a well-toned and well maintained biceps and triceps, all you ever see in your reflection are bones covered with a thick piece of skin. Good thing, your stomach is flat and you do not have one of those beer bellies that make you look like you are a month’s away from baby due.
What is WHEY PROTEIN? Build Your Body Fortress with Whey Protein
Most of the time, we always encounter instances when we see ourselves being in front of the mirror, wondering why we do not have the dream body we have been wishing for. Sometimes, we just look at ourselves in the mirror and keep wondering and wishing how we can ever achieve that dream body of ours. Truly, looking good is already tantamount to feeling good and having great self-esteem.
Balancing Work and Exercise
Busy schedule keeps a person from being healthy. This is the problem of most office workers. Due to demands and pressures at work, a single exercise would not be possible. As a result, most office workers are stressed. This stress leads to depression, illness, and eventually cancer. This extreme happens if a person lacks exercise.
What is Creatinine? Your Free Body Builder
Ever tried looking at yourself in the mirror and start thinking that you could be at least more muscular? While looking over that skin coated bones, you just starting hoping and wishing that maybe, you can just be, at the very least, a little more buff than what you are at the present. Wanting to have more muscles is not really a bad thing. In fact, dreaming of a better body built is just a way for you to improve appearance and self-confidence so when you face the public, you have a high self-esteem.