Welcome to Health and Fitness Vitality - H.F.V.
DO THE IMPOSSIBLE
TRAIN YOUR BODY AND MIND
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CLA Safflower Oil Supplements – The Truth and Effects
CLA Safflower oil is a dietary supplement that became known for fat-burning, increases metabolism, decreased food appetite and improves lean[...]
Proper Posture: How to Reduce Upper Back Pain
Upper back pain results from many reasons. Primarily, the cause all comes down from poor sitting or standing position. For[...]
A Detailed Review of Shaun T CIZE Workout Program
There are people who enjoy working out in the gym, but there are people who just don’t like to going[...]
Best Dumbbell Exercises: 10 Effective Workout for Biceps and Triceps
Building muscle doesn’t have to be complicated. It does not even require a lot of fancy equipment. You can instantly[...]
10 Best Pre-Workout Supplements for Women of All Ages and Sizes
Pre-workout supplements are necessary for women's workout. It gives power, and it increases one's performance in the gym. But why[...]
10 Best Weighted Vest for Running, Cross-fit, and Strength Training
A weighted vest can level up your fitness routine. It is apparel usually worn at the upper part of the[...]
20 High Protein, Low Fat, and Low Carb Foods: List for Bodybuilding Diet
Every bodybuilder should eat the right kind of meal. In bodybuilding, eating the right kind of food is vital. Foods that[...]
Sole Fitness E35 Elliptical Machine Review
Have you been dreaming to get in shape and burn extra body fat without stressing your joints? Then what are[...]
Full Body Workout Without Weights or Equipment to Try Now
A full body workout can make you lose weight, burn calories, and boost your metabolism. What we usually do is[...]
Enjoy The Gain with H.F.V.
The H.F.V. strives to provide all necessary information for our readers to gain the right information and great muscle conditions that everyone is going after.Not all workout tips, exercise equipment or supplements work as good as they may sound.
If you are not careful about what to pick, it may not do anything to your body other than wasting your time and money.
This is exactly why we aim to provide the best informative and entertaining tips that leave you with an inspiring and positive feeling.
Tips about How to Gain Muscle, Information about why you need your testosterone boosted, and take effective nutrition and supplements
Exercise is the best medicine for human beings. Training gives us an outlet for suppressed energies created by stress. Exercise is not only one of the most important keys to a healthy body, but also for our healthy mind.
Reviews of Testosterone Boosters, Proteins, Creatine and other essential supplements. We've put a score on every product we've reviewed in the verdict.
Every muscle needs different ways to develop correctly. Your workout machines and equipment are so much more important than generally considered.
What is Creatinine? Your Free Body Builder
Ever tried looking at yourself in the mirror and start thinking that you could be at least more muscular? While[...]
Best Weight Loss Workout That Every Women Should Try Now
Weight loss programs are very popular today. These programs are 75% determination and 25% perspiration. It is a set of exercises[...]
Upright and Recumbent Exercise Bike Reviews: Top 10 Bikes to Lose Weight
An exercise bike is one of the things that can make people happy! Biking is one of the easiest and[...]
12 AWESOME EXERCISES YOU’RE NOT AWARE OF
Do you feel like you are already outgrowing your old workout routines? Does it seem boring already and no longer challenging?[...]
Pros and Cons of NORDICTRACK Commercial 2950 Treadmill
The new NordicTrack Commercial 2950 Treadmill is the top in its series and is better than ever with the integrations[...]
Animal Stak by Universal Nutrition Review
Body builders have passion in making their body fit and healthy. They want to get their bodies big especially their[...]
BURN MORE FATS WITH THIS INTERVAL TRAINING
Interval training has become a common vocabulary for people who workout. Although, despite it being common, some people do not[...]
What Is the Nordictrack Incline Trainer?
When summer is over, a lot of people headed indoors for their workouts, relying on a stationary bike or a[...]
Starvation mode to lose weight: is it real or is it just a myth?
Starvation mode is a common dilemma for people who wanted to lose weight today. We experience it when we are[...]
Natural Ways to Increase Testosterone Levels
Testosterone is a very important hormone for both males and females but is plays a more important role in the[...]
The Wonders of Tongkat Ali
Eurycoma longifolia or commonly refers to as Tongkat Ali is a flowering plant that is native in Southeast Asian countries[...]
Concentration Curls Exercise Guide and Tips to Develop Arm Muscles
Concentration curls are one of the popular terms that we hear at the gym nowadays. Professional athletes and gym goers[...]
Does Testosterone Make You Lose Hair?
Hair loss can be caused by a lot of factors. The biggest factor would have to be genetics. Genetic plays[...]
10 Best Weighted Vest for Running, Cross-fit, and Strength Training
A weighted vest can level up your fitness routine. It is apparel usually worn at the upper part of the[...]
Tips For Bodybuilding Cutting Diet for Muscle Building, Recipes and More
You might be looking on this article to gain tips for your bodybuilding cutting diet for setting realistic goals for[...]
How To Boost Your Testosterone Naturally
Testosterone is a hormone that's accountable for many of the bodily traits special to mature males. It plays an integral[...]
The Linear Total Body Gym by Marcy
The Linear Total Body Gym by Marcy or the Marcy Diamond Smith Cage Home Fitness Equipment with Linear Bearings was[...]
Oyster Extract Benefits and Side Effects
Oysters are great hors d’oeuvres in fancy restaurants or dinner parties. Aside from their delicious meat, they possess a strong quantity[...]