Welcome to Health and Fitness Vitality - H.F.V.
DO THE IMPOSSIBLE
TRAIN YOUR BODY AND MIND
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CLA Safflower Oil Supplements – The Truth and Effects
CLA Safflower oil is a dietary supplement that became known for fat-burning, increases metabolism, decreased food appetite and improves lean[...]
Proper Posture: How to Reduce Upper Back Pain
Upper back pain results from many reasons. Primarily, the cause all comes down from poor sitting or standing position. For[...]
A Detailed Review of Shaun T CIZE Workout Program
There are people who enjoy working out in the gym, but there are people who just don’t like to going[...]
Best Dumbbell Exercises: 10 Effective Workout for Biceps and Triceps
Building muscle doesn’t have to be complicated. It does not even require a lot of fancy equipment. You can instantly[...]
10 Best Pre-Workout Supplements for Women of All Ages and Sizes
Pre-workout supplements are necessary for women's workout. It gives power, and it increases one's performance in the gym. But why[...]
10 Best Weighted Vest for Running, Cross-fit, and Strength Training
A weighted vest can level up your fitness routine. It is apparel usually worn at the upper part of the[...]
20 High Protein, Low Fat, and Low Carb Foods: List for Bodybuilding Diet
Every bodybuilder should eat the right kind of meal. In bodybuilding, eating the right kind of food is vital. Foods that[...]
Sole Fitness E35 Elliptical Machine Review
Have you been dreaming to get in shape and burn extra body fat without stressing your joints? Then what are[...]
Full Body Workout Without Weights or Equipment to Try Now
A full body workout can make you lose weight, burn calories, and boost your metabolism. What we usually do is[...]
Enjoy The Gain with H.F.V.
The H.F.V. strives to provide all necessary information for our readers to gain the right information and great muscle conditions that everyone is going after.Not all workout tips, exercise equipment or supplements work as good as they may sound.
If you are not careful about what to pick, it may not do anything to your body other than wasting your time and money.
This is exactly why we aim to provide the best informative and entertaining tips that leave you with an inspiring and positive feeling.
Tips about How to Gain Muscle, Information about why you need your testosterone boosted, and take effective nutrition and supplements
Exercise is the best medicine for human beings. Training gives us an outlet for suppressed energies created by stress. Exercise is not only one of the most important keys to a healthy body, but also for our healthy mind.
Reviews of Testosterone Boosters, Proteins, Creatine and other essential supplements. We've put a score on every product we've reviewed in the verdict.
Every muscle needs different ways to develop correctly. Your workout machines and equipment are so much more important than generally considered.
What is Dead Bug Exercise? Learn Its Benefits and Steps To Do It Properly
Core exercises like the dead bug exercise is an essential part of any fitness program. These exercises can yield various health[...]
Fitness & Diet Tips, Low Carb Protein Powder Recipes, Diet Plan and More
The low carb protein powder diet is basically a low-carb and high-protein daily eating plan with a lot of proven[...]
Weslo Cadence G 5.9 Treadmill: A Review of its Pros and Cons
Weslo Cadence G 5.9 Treadmill is one of the most popular treadmills nowadays. A treadmill is an equipment which is[...]
Is Testosterone Booster a Steroid?
Testosterone is a hormone produced from 2 different sources. Testosterone is produced from our adrenal gland found in the brain[...]
Best Exercises to Burn Fat and Lose Weight
We all want to see visible results to our hard work in just a short period of time. When you[...]
Great Picks for Home Gym Equipments
According to fitness experts and trainers, the best gym you can ever work out on is the one that is[...]
TEST HD by Muscletech Testosterone Booster Review
Testosterone is responsible for muscle build up and sexual drive. If this starts to decline due to aging or other[...]
Test Worx Natural Testosterone Booster: Does It Really Work?
For most guys, the free flowing testosterone they had during their late teens and in their twenties start to decline[...]
Does Exercise Cure Hangovers?
After having a long night with your drinking buddies, you have to pay your due on your alcohol overindulgence the[...]
Intensify Your Power with Decacor Creatine
Do you want to have an intense workout? Is your body weak, and you need to have some of that[...]
Beast Super Test by Beast Sports Nutrition Review
The common problem that aging men has is that their physique deteriorates because of poor performance at the gym[...]
Pharmafreak Test Freak Review
One of the things that you must remember in buying testosterone boosting supplements is if that product suits your need.[...]
What is Beta Alanine? Another Way to Build Your Muscles
It all just started when you just stared at yourself in the mirror and thought that after all this time[...]
Bowflex Treadclimber TC100 and TC200: Features, Specs, Pros And Cons
The Bowflex Treadclimber is one of the workout machines on the market that can help burn calories in a short[...]
NordicTrack X9i Incline Trainer Review
This upgraded version now has a 62” track wherein the previous version only has 60” of it. Additionally, it can[...]
Vitamin Supplementation: Synthetic Alternatives vs. Organic Nutrients
Vitamin Supplementation forms the basic cornerstone of a healthy body. It affects many bodily functions such as cognitive development, homeostasis, immunity,[...]
Cycle 7 – The Muscle Builder
When there was a cold war between the United States and the Soviet Union of Russia, astrophysicists were not the[...]
Battle Fuel XT by Muscle Pharm Review
Battle Fuel XT is formulated to provide hard training athletes with comprehensive support for hormonal, muscle building, and recovery[...]